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Short-term use also puts girls at risk of a number of other medical issues. Sleeping pills, although not benzodiazepines, act by the same mechanisms and have the exact same severe outcomes.The over-prescription of benzodiazepines to girls in Canada was originally identified as a critical medical issue in the 1970s. In the year 2000 alone, there were over 15.7 million prescriptions for complete benzodiazepines of Canadian retail shops - a rise of 12.8 percent from 1996. Non-drug remedies for these conditions are still under-promoted and under-used. Zolpidem, marketed under the brand Ambien, is just one of the newer sleep aids on the market. It is usually prescribed for six months and when it is possible. Prescription sleeping pills might help you fall asleep easier or remain asleep more - or even both. 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You have followed the typical strategies for getting enough sleep on a standard program, avoiding caffeine and daytime naps, exercising regularly, preventing lighted displays before bed, and handling stress. Nonetheless, it's been months and a fantastic night's sleep evasive. Is it time to get an over-the-counter sleep support? Here is what you want to understand that you are thinking about medicine that will assist you sleep. Remedy for sleeplessness may entail nonmedical treatment, as well as creating better sleep, or at times drugs. If sleeplessness is a negative effect of a drug, changing the medicine or its time or reducing the dose might help. Always speak with your healthcare provider Sleep helps: Not a magic remedy Over-the-counter sleep aids can be powerful to get an occasional sleepless night. There are a number of caveats, however. Sleep Medications Drug interactions are possible as well, and much remains unknown regarding the safety and potency of over-the-counter sleeping aids. This is actually the so-called hangover impact. Short-term sleeplessness, frequently brought on by stress, or the general improvement of your body weight. Short-term use of over-the-counter sleep treatments might help. Chronic insomnia, which may be involved in a comprehensive physical examination, a modification of several lifestyle habits, medical therapy, and, possibly, psychotherapy to a hidden trigger. It's most important to take care of any problem that's generating insomnia symptoms. Just treating insomnia symptoms without handling the main cause will not be helpful. Ambien (zolpidem) and Xanax (alprazolam) are used for curing insomnia. Frequent side effects of Ambien contain: Anxiety Illness or Sleep Disorder: Which Comes First? 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